415-888-8582 |
1 Gate 6 Rd. Sausalito, CA
Our training sessions are as unique as you are. You won't get a standardized workout card. You won't be put on the treadmill for a 20 minute warm-up every session, or ever for that matter. You won't be "just" another client.
So, you're asking, what do I get? With each of our personal trainers, you will get a customized solution. A complete collection of tools that will help you reach your goals, whether they be for fat loss, muscle gain, toning, posture, balance or anything in between. Our programs will help you reach those goals as well as others, like confidence, inner strength, and independence! With us, you'll get:
Book your appointment
Personal Training
30 minute appointment - $55
60 minute appointment - $85
Packages also available.
Bring a Friend
30 minute appointment - $35
60 minute appointment - $60
Pricing is per person
Small Group Training
60 minute appointment - $35/person
At our studio, there will never be more than one trainer and one additional client on location during your session. Now that's what we call "personal"!
Weekly progress check-ins specific to your goals
Complete Initial Body Composition Analysis and report
Body Fat, Muscle Mass, Bone Density, Weight and more
Unlimited Fitness advice from your trainer via text, phone or email, 7 days a week
Program design based on your goals and activity preferences, completely unique to you
A home program designed for you, easy to implement and easy to follow, if desired, at no extra cost
As your goals are met or exceeded your program will evolve with you to keep your workout fresh, exciting and challenging
Customized music playlists based on your music preferences to make your workout uniquely yours
We'll provide the expertise, encouragement and support needed to exceed your goals and improve your life
Pricing is PER person. You can learn a particular skill, but you can also get "personal training", however, it will be with that special friend or family member that you want to work out with! Bring a friend with you to a combined training session to get a customized, fun and unique training experience where you have the motivation of your trainer AND your closest friend!
One on Two Instruction. If we are certified and trained to teach it, we'll do it! (Call us if you don't see it on our website!) Book your appointment.
Class environment with a bunch of strangers not your deal? Prefer to work out with friends or think that personal training isn't quite your style? Well with Small Group Training, you get to pick your classmates! Train with a group of friends that you choose. Book your appointment with NJF and we'll contact you to set up the details of who is coming. Minimum of 4 people required. Maximum of 8 people.
Pricing is PER person. As with Bring a Friend training, if we are certified and trained to teach it, we'll do it! (Call us if you don't see it on our website!) Book your appointment.
